Curl Up
2022/02/04
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https://www.youtube.com/watch?v=WqdnOcR2Rho
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References
[1] Curl up exercise - YouTube
https://www.youtube.com/watch?v=4lSNbp1ud-A
[2] How to do a Curl Up: Health e-University - YouTube
https://www.youtube.com/watch?v=lsWQ0XpiNkE
[3] Curl-up Fitness Test - YouTube
https://www.youtube.com/watch?v=uLA_9kx1AkY
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變化
[4] Bent Knee Curl Ups - YouTube
https://www.youtube.com/watch?v=WqdnOcR2Rho
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